top of page
Lakeside fitness team panorama.png

National Rescue Award for Swimming Teachers and Coaches (NRASTC)

Prepare for a role as a swimming pool lifeguard.

Awarding Organisation:

RLSS UK

Entry Requirements:

Age 16+ at assessment; swim at least 50m on front and back; surface dive to the deepest part; climb out unaided where design permits.

Training:

12 hours; normally two days.

About this Qualification

A rescue award for teachers and coaches supervising programmed pool activities. Suitability depends on the pool and its risk assessment.

getimage_edited.jpg

Course Content

Class and pool management; intervention rescue; emergency action; CPR and first aid.

Assessment

Formal theory and practical assessment.

What to Bring

Suggested joining instructions: swimwear, towel, suitable clothing for water-based practice, notebook and pen. Confirm venue-specific equipment before attendance.

bottom of page